How to Promote Healthy Eating at Home – Food Talk Online
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With a selection of healthy food options at family home, limiting the consumption of sugary beverages and junk food while setting a good example to eat a healthy diet parents can assist their children develop lifetime good eating habits. The right diet will help prevent a variety of noncommunicable diseases (NCDs) as well as malnutrition in all its forms. But, there’s been a change in dietary habits as a result of an increase in the production of processed foods, growing urbanization, and changing lifestyles. For a healthier lifestyle within your household it is possible to teach your children how to follow this.
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